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Book Cover
ebook
Author Ryan, M. J. (Mary Jane), 1952- author
Title How to survive change-- you didn't ask for [ebook] : bounce back, find calm in chaos, and reinvent yourself / M.J. Ryan
Published San Francisco, CA : Conari Press, 2014
Descript 1 online resource
Content text txt
Media computer c
Carrier online resource cr
Bibliog. Includes bibliographical references
Summary Strategies to retrain your brain and optimize your response to change, step by step: by first accepting the new reality, then expanding your options, and finally, taking effective action. She offers cutting-edge tools for becoming calmer, less fearful, and more flexible, creative, and resourcef your thinking
Note Description based on online resource; title from READ title page (Overdrive, viewed Mar. 11, 2014)
Subject Adaptability (Psychology)
Genre Electronic books
Subject Downloadable file
Alt Author OverDrive, Inc
ISBN 9781609258375 (electronic bk.)
1609258371 (electronic bk.)

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