My Library

Limit search to available items
Record 3 of 10
Previous Record Next Record

Sign up for one of our newsletters and find out what's new @ Rodman Library

Search Google
More Information
Book Cover
Title Bollywood burn : with Hemalayaa. Season 1 [downloadable video] / a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner
Published [United States] : Acacia, 2007
Distributed Made available through hoopla
Descript 1 online resource (3 video files (approximately 49 min.)) : sd., col
Content two-dimensional moving image tdi
Media computer c
Carrier online resource cr
Descript digital rda
video file rda
Contents Episode 1 Workout 1 Episode 2 Workout 2 Episode 3 Workout 3
Note Digital content provided by hoopla
Credits Directed by James Wvinner
Performer(S) Hemalayaa
Summary Creator of the bestselling Bollywood Dance Workout turns up the heat! Spice up your workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in hit Indian films, this isn't the same old boring exercise routine. It's playful, seductive, and leaves you feeling high on life. Think of it as yoga with a triple-espresso twist or a double-chai high. Fitness star and yogini Hemalayaa leads you through three 15-minute programs, from low to high impact. The first gets you in the groove, the second ups the cardio to optimum fat-burning range, and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you'll lose weight; tone your core, hips, and thighs; and kiss stress good-bye. So liven up, let loose, and laugh like Hemalayaa does. It's that much fun!
Audience Not rated
Tech Details Mode of access: World Wide Web
Subject Reducing exercises
Aerobic dancing
Cardiovascular fitness
Physical fitness
Dance -- India
Bhangra (Music)
Alt Author Hemalayaa
Wvinner, James
hoopla digital
Music # MWT12211435

©2020 Rodman Public Library : 215 E. Broadway Street : Alliance, OH 44601 : 330-821-2665
Rodman Library Privacy Policy
Louisville Public Library : 700 Lincoln Avenue : Louisville, OH 44641 : 330-875-1696