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Book Cover
Title Ageless with Kathy Smith. Staying strong [dvd] / a Yoga, Tribe and Culture production ; director: James Wvinner
Publisher Silver Spring, Md. : Distributed by Acacia Media, c2011
 Rodman Main Ad Non-Fiction DVD  613.71 A265    DUE 11-27-20
 Louisville Adult DVD Nonfiction  DVD/613.71/AGE    AVAILABLE
Descript 1 videodisc (60 min.) : sd., col. ; 4 3/4 in
Note Bonus features: Q&A with Kathy Smith; 12 min. stretching segment
Performer(S) Instructor: Kathy Smith
Summary Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality
Tech Details DVD; Dolby Digital Stereo.; widescreen
Language Subtitled for the deaf and hard of hearing
Subject Exercise
Genre Instructional films
Nonfiction films.
Subject DVD videodiscs
Alt Author Smith, Kathy, 1951-
Wvinner, James
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
Add Title Staying strong
ISBN 9781598286168
ISBN/ISSN 054961861699
Music # AMP-8616 Acacia

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