My Library

     
Limit search to available items
Record 10 of 10
Previous Record Next Record

Sign up for one of our newsletters and find out what's new @ Rodman Library

Search Google
More Information
Book Cover
DVDS
Title Tai chi & qi gong basics [dvd] / director James Wvinner ; producer for tai chi, Paul Eckstein ; Yoga, Tribe and Culture Productions
Publisher Silver Spring, Md. : Acacia, c2010
ITEM LOCATION CALL # STATUS
 Rodman Main Ad Non-Fiction DVD  613.714 T129    AVAILABLE
Edition Widescreen
Descript 1 videodisc (70 min.) : sd., col. ; 4 3/4 in
Tech Details DVD, widescreen presentation (16:9), Dolby Digital stereo
Note Title from container
Performer(S) Instructor, Matthew Cohen
Summary The Tai Chi program contains three segments. First, you'll learn the essential poses of Tai Chi. Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality. The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements
Subject Tai chi
Qi gong
Genre Instructional films
Nonfiction films.
Subject DVD videodiscs
Alt Author Cohen, Matthew
Wvinner, James
Eckstein, Paul
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
ISBN 9781598286120
1598286129
ISBN/ISSN 054961861293
Music # AMP-8612 Acacia

©2020 Rodman Public Library : 215 E. Broadway Street : Alliance, OH 44601 : 330-821-2665
Rodman Library Privacy Policy
Louisville Public Library : 700 Lincoln Avenue : Louisville, OH 44641 : 330-875-1696