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Book Cover
Title Mayo Clinic wellness solutions for back pain [dvd] / Mayo Clinic ; executive producer, Cathe Neukum ; producer/director Mayo Clinic segments, Ken Ross
Publisher [Broomfield, Colo.] : Gaiam, Inc., c2007
 Rodman Main Ad Non-Fiction DVD  617.564 M473wbp    AVAILABLE
Edition Full screen version
Descript 1 videodisc (93 min.) : sd., col. ; 4 3/4 in. + 1 booklet (48 p. : col. ill. ; 18 cm.)
Tech Details DVD format
Note Title from container
Title of accompanying booklet: My stress solution : strategies and tools to take action
Performer(S) Brent A. Bauer, Randy Shelerud, Rodney Yee
Summary When your back hurts, the rest of your body hurts, too. Discover strategies for safely stretching and strengthening your back, along with nutrional plans and many other natural options to help lessen nagging back pain. Sections include integrative medicine, gentle yoga, and a daily nutrition guide
Contents pt. 1. Understanding your condition -- pt. 2. Eat well to feel well -- pt. 3. Soothing therapies
Note For private home use only
Subject Backache -- Exercise therapy
Backache -- Patients -- Nutrition
Backache -- Treatment
Hatha yoga
Genre Instructional films
Subject DVD videodiscs
Alt Author Neukum, Cathe
Ross, Ken
Bauer, Brent A
Shelerud, Randy
Yee, Rodney
Mayo Clinic
Gaiam Media
Add Title Wellness solutions for back pain. Dvd videorecording
Back pain. Dvd videorecording
My stress solution : strategies and tools to take action
ISBN 9780766231924
ISBN/ISSN 018713523839
Music # 05-52383 Gaiam

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