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Book Cover
ebook
Author Gregson, David
Title The tao of sobriety [ebook] : helping you to recover from alcohol and drug addiction / David Gregson, G. Alan Marlatt and Jay S. Efran
Publisher New York : St. Martin's Press, 2013
Descript 1 online resource
Content text txt
Media computer c
Carrier online resource cr
Summary The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf
Note Title from resource description page (Recorded Books, viewed November 21, 2013)
Subject Self-help
Electronic books
Downloadable file
Alt Author Efran, Jay S
Marlatt, G. Alan
OverDrive, Inc
ISBN 9781429974677
1429974672
Music # EB00096975 Recorded Books

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