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LEADER 00000cam  2200373Mu 4500 
001    779827024 
003    OCoLC 
005    20120720102648.0 
006    m        d         
007    cr |n|---||||| 
008    120312s2012    miu     ob    000 0 eng d 
020    9781441237521 (electronic bk.) 
020    1441237526 (electronic bk.) 
035    (OCoLC)779827024 
040    EBLCP|beng|cEBLCP|dOCLCQ|dNZHPC|dTEFOD|dOHIOD 
049    OHIA 
100 1  Biebel, David B 
245 14 The A to Z guide to healthier living|h[ebook] /|cDavid B. 
       Biebel, James E. Dill, Bobbie Dill 
260    Grand Rapids :|bBaker Pub. Group,|c2012 
300    1 online resource 
504    Includes bibliographical references 
505 0  Cover; Title Page; Copyright Page; Dedication; Contents; 
       Acknowledgments; Introduction; 1 Accept Your Mortality; 2 
       Attend a Healthy Church; 3 Avoid Fad Diets; 4 Avoid 
       Infections; 5 Be Content; 6 Be Kind to Your GI Tract; 7 Be
       Who You Really Are; 8 Break Bread Together; 9 Breathe 
       Clean Air; 10 Build Strong Bones; 11 Create Your Legacy; 
       12 Cry More; 13 Dance--Or Learn To; 14 Develop Resilience;
       15 Discover, Use, and Celebrate Your Talents; 16 Dodge 
       Cancer; 17 Don't Give In to Chronic Disease; 18 Don't 
       Smoke or Hang Out with People Who Do; 19 Drink Lots of 
       Clean Water; 20 Eat Well, Be Well 
505 8  21 Enjoy a Hobby22 Enjoy Your Work; 23 Feast on Fiber; 24 
       Forgive Others; 25 Forgive Yourself; 26 Get and Keep Your 
       Affairs in Order; 27 Get Out There; 28 Hang Loose or 
       Stress Could Get You; 29 Have at Least One Close Friend; 
       30 Hold On to Hope; 31 Invest in Joy by Giving; 32 Jollify
       Your Life; 33 Keep an Eye on Your Eyes; 34 Keep Your Heart
       Smart; 35 Keep Your "Wow" Working; 36 Know the Skinny on 
       Fat; 37 Lighten Up; 38 Live in the Now; 39 Love and Be 
       Loved; 40 Love God without Being Religious; 41 Mind Your 
       Mouth; 42 Nurture Family Relationships; 43 Nurture 
       Something 
505 8  44 "Owe No One Anything ... but Love" (or Owe Less ... 
       Save More)45 Pay the Kindness Forward; 46 Play More; 47 
       Practice Safe Sex; 48 Pray 24/7; 49 Prevent Accidents; 50 
       Question Supplement Claims; 51 Remember Who's in Charge of
       Your Health; 52 Save Your Skin; 53 Seek Solitude; 54 
       Simplify Your Life; 55 Stay Active; 56 Stay Connected; 57 
       Stay Creative; 58 Surround Sound Your Soul; 59 Take a Nap;
       60 Take a Walk; 61 Tune Your Immune; 62 Understand and 
       Fulfill Your Purpose; 63 Value Yourself; 64 Volunteer and 
       You'll Never Be Bored Again; 65 Worry Won't Change a 
       Thing; 66 Xpress Gratitude 
505 8  67 Yearn to Learn68 Zssss--Get Enough of Them; Conclusion;
       Notes; About the Authors; Back Cover 
520    From commonsense advice to innovative ideas on how to live
       better one day at a time, this book is a unique and 
       welcome resource for healthy living 
650  0 Longevity 
655  4 Electronic books 
690    Downloadable file 
700 1  Dill, James E 
700 1  Dill, Bobbie 
710 2  OverDrive, Inc 
776 08 |iPrint version:|aBiebel, David B.D. Min|tA to Z Guide to 
       Healthier Living, The|dGrand Rapids : Baker Publishing 
       Group, c2012|z9780800721053 
856 40 |uhttp://ohdbks.lib.overdrive.com/
       ContentDetails.htm?ID=69C4D7D1-FB8E-4A4A-A6F6-D2D48FB9F716
       |zConnect to title online 

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